Staff dancing has evolved from its traditional roots, into one of the most exciting new forms of dance and exercise.

In this DVD you'll learn a modern form of staff that combines yoga, martial arts and dance. Join siblings Hannah, Kamala, and Lester of Fire Groove as they empower, enlighten and change the lives of men, women and children everywhere through this exciting new form of movement! You will learn over 30 mesmerizing staff moves and combinations.

First you'll learn each move in the studio, then be inspired by fire performances filmed in Maui and the Arizona desert, in lagoons, waterfalls, rivers, cliffs and on beaches.

Approx. 80 minutes.